How To Support A Friend Going Through A Difficult Time

“Here’s the deal. The human soul does not want to be advised or fixed or saved. It simply wants to be witnessed – to be seen, heard and companioned exactly as it is.” This quote is what the animated video is all about – acknowledging pain and being with it instead of being encouraged to move on. Maybe it can give you the strength to tell people what you need – not to be fixed but to have an ally in your pain.